2023”N“x@‘æ7‰ñ’·‹——£‹L˜^‰ï

[2023/12/09 - 2023/12/09 ì“cw–¢—ˆ‚ÌXx‰^“®Œö‰€]

’jŽq ‚R‚O‚O‚O‚
’jŽq ‚T‚O‚O‚O‚
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’jŽq ‚R‚O‚O‚O‚ ŒˆŸ(6‘g) <12/09>

y1‘gz
110:33.64]’à •Al’†1ˆÀ“Ü–ìAC¥’·–ì
210:35.29‘呺 HŽu’†1‰–K’†ŠwZ¥’·–ì
310:36.66Œ´“c Œb‘¿’†1ŽR•Ó’†ŠwZ¥’·–ì
410:38.68ã—Ñ Œhl’†1GON SPORTS ATHLETE CLUB¥ŽR—œ
510:42.89‹´’Ü ‹žˆ¨’†2—΃–‹u’†ŠwZ¥’·–ì
610:47.90“c’† “ߌŽ’†1ˆÀ“Ü–ìAC¥’·–ì
710:49.30ŠÖ —CãÄ’†1‰i–¾’†ŠwZ¥’·–ì
810:53.58âV“¡ ‰’†1‚ŽÐ’†ŠwZ¥’·–ì
910:55.20‘qàV —D‘¾‚1’·–ìr‰p‚Z¥’·–ì
1010:55.56ìŽè —º’†1ŽR—œŠw‰@’†ŠwZ¥ŽR—œ
1110:57.34Γc ä—®’†2ŽR•Ó’†ŠwZ¥’·–ì
1211:22.00ûüŽ› —‚•O’†2^“cƒNƒ‰ƒu¥’·–ì
1311:25.11¬—Ñ —Dm’†2”Bè“Œ’†ŠwZ¥ŽR—œ
1411:25.71Žðˆä ¹Æ’†2‚X’†ŠwZ¥’·–ì
1511:25.96ŽRŽ› —D‹P’†1”Bè“Œ’†ŠwZ¥ŽR—œ
1611:31.88‹ß“¡ ‘¿ˆê’†1ŽR•Ó’†ŠwZ¥’·–ì
1711:37.40ŒFˆä L‘¾˜N’†2ŽO‹½’†ŠwZ¥’·–ì
1811:42.35ŽOàV —Sm’†2ˆÉ“ߎs—§¼–¥—Ö’†ŠwZ¥’·–ì
1911:58.73âV“¡ ¹–é‚1ŽR—œ”_—Ñ‚Z¥ŽR—œ
2012:10.89‹´‹l  ˆê‚1’·–ìr‰p‚Z¥’·–ì
2112:14.58㓇 “ì’†2‰i–¾’†ŠwZ¥’·–ì
y2‘gz
19:30.60‘呺 ˆêˆê”Ê–ü‚µ‚ÌX‚`‚b¥’·–ì
29:40.99[àV ”òãÄ‚2‹–€‚Z¥ŽR—œ
39:46.01’|Œ´ Tì’†2‰i–¾’†ŠwZ¥’·–ì
49:46.85•àV —¤’†1‰ºz–KŽÐ’†ŠwZ¥’·–ì
510:05.31‹g“c ”¹éD‚1•xŽm–k—Å‚Z¥ŽR—œ
610:08.53´… —綒†1‘匎“Œ’†ŠwZ¥ŽR—œ
710:11.89ŽR“à Œ’ˆêˆê”Ê“ìƒAƒ‹ƒvƒX¥ŽR—œ
810:13.84Š–ì ‘s—C’†1ˆÀ“Ü–ìAC¥’·–ì
910:14.15‰J‹{ ãù^’†2ˆê‹{—¤ãƒXƒ|­¥ŽR—œ
1010:16.00“ú–쌴 —Å’†3b•{¼’†ŠwZ¥ŽR—œ
1110:16.20ŽR“c æŽm’†‚QŽR•Ó’†ŠwZ¥’·–ì
1210:17.48X‰® Ž÷’†2ŒË‘qãŽR“c’†ŠwZ¥’·–ì
1310:18.10‰Í–ì Œõˆêˆê”Êb•{—¤‹¦¥ŽR—œ
1410:25.19‰ª“c ‘R’†2M”Z¬’†ŠwZ¥’·–ì
1510:28.74´… —ÅŠö’†1‚ŽÐ’†ŠwZ¥’·–ì
1610:30.33¬–ì’Ë Æ‰l’†3‘匎“Œ’†Šw¥ŽR—œ
1710:32.57ŽR–{ —NS’†1é“ì’†ŠwZ¥’·–ì
1810:39.63—§“c ®–ç‚2•xŽm–k—Å‚Z¥ŽR—œ
1910:39.97‰œ˜e ˆêœ·‚1•xŽm–k—Å‚Z¥ŽR—œ
2010:58.39’†‘º ^“ß“l‚1•xŽm–k—Å‚Z¥ŽR—œ
2111:04.90‰¡“à —E“l’†1ˆÀ“Ü–ìAC¥’·–ì
2211:08.01²“¡ ˜@‰¹’†1•xŽmí—tJC¥Ã‰ª
y3‘gz
19:30.35âˆä çh’†3‹îƒ–ª“Œ’†ŠwZ¥’·–ì
29:33.36‘º¼ Ž÷’†1—³‹¬’†ŠwZ¥’·–ì
39:36.59“¡X ~Žiˆê”Ê“ìƒAƒ‹ƒvƒX¥ŽR—œ
49:39.00ŽR–{ Œ[«ˆê”Ê’†‚—¤‹¦¥’·–ì
59:42.13ˆÉ“Œ ‹P‚1¬”‚Z¥’·–ì
69:48.49–x“à V–í‚2•xŽm–k—Å‚Z¥ŽR—œ
79:48.58œAˆä ŠMl‚3•xŽm–k—Å‚Z¥ŽR—œ
89:48.79’†àV ~ˆê”Ê“ìƒAƒ‹ƒvƒX¥ŽR—œ
99:55.20•Ð•½ —Á‰ë’†1•xŽmí—tJC¥Ã‰ª
109:56.42—é–Ø‘ñl‚1”Ñ“c‚Z¥’·–ì
119:56.42–쑺 ˆê”n’†2‰ºžŠ’†ŠwZ¥’·–ì
129:56.81´… éD’†3“ìƒAƒ‹ƒvƒXAC¥ŽR—œ
139:59.05–Ø“c —¤ãÄ’†2ì’†“‡’†ŠwZ¥’·–ì
149:59.06–쓇 «‘¾’†1ŽO‹½’†ŠwZ¥’·–ì
1510:08.58–{“‡ Šx’†2‚X’†ŠwZ¥’·–ì
1610:11.47—³–ì ½ˆê˜Y’†3ã“c‘æŒÜ’†ŠwZ¥’·–ì
1710:14.14‘º¼ Œõ‚2–k“m‚Z¥ŽR—œ
1810:17.25—é–Ø Žmˆ¤’†3–Ø“‡•½’†ŠwZ¥’·–ì
1910:20.19â•” ”¹’†1Š|ì—¤ã¥Ã‰ª
2010:21.83’¹ŠC Œô³’†2‚X’†ŠwZ¥’·–ì
2110:34.93m‰È ‹Ô‘¾‚1‹–€‚Z¥ŽR—œ
2210:35.54¬àV ˆè“l’†2•xŽmí—tJC¥Ã‰ª
y4‘gz
18:56.02¬—Ñ •A‚3ŽR—œŠw‰@‚Z¥ŽR—œ
28:56.31“à–x —E‚3‹–€‚Z¥ŽR—œ
39:12.73‘å–x —zŽm‚2‹–€‚Z¥ŽR—œ
49:12.78–]ŒŽ ~¹‚2‹–€‚Z¥ŽR—œ
59:14.99‹ß“¡ W‰iˆê”ʼ–{Žs—¤‹¦¥’·–ì
69:26.51ˆ²àV Šx‘å’†3•xŽmŒ©’†ŠwZ¥’·–ì
79:28.30Œ´“c  ŠC‚1¼–{‘Û‚Z¥’·–ì
89:28.53¬—Ñ —º‘¾’†2•xŽmŒ©’†ŠwZ¥’·–ì
99:29.29‰Í¼ ”¹Š’†2Š–ì“Œ•”’†ŠwZ¥’·–ì
109:40.09ꎓ¡ —ƒ‚2”Bè‚Z¥ŽR—œ
119:42.16‘ã“c ^Ži’†2“C’†ŠwZ¥’·–ì
129:45.71¬àV ˜a–Έê”ʃRƒZƒŒƒ“¥ŽR—œ
139:51.23[àV ”òãÄ‚2‹–€‚Z¥ŽR—œ
149:52.38’|“à ”ò‰Ä’†2ì’†“‡’†ŠwZ¥’·–ì
159:55.79™“c ^Œå‚1’·–ìr‰p‚Z¥’·–ì
169:58.55’|“à ŠJ¶’†2ˆÀ“Ü–ìAC¥’·–ì
179:58.68ªŠÝ ’m‹P’†1ì’†“‡’†ŠwZ¥’·–ì
189:59.47—é–Ø ˆ¨’†2•xŽmí—tJC¥Ã‰ª
1910:00.42‹g’r œqŸ©’†1ì’†“‡’†ŠwZ¥’·–ì
2010:02.37ŒŠàV ˆê^’†2•~“‡’†ŠwZ¥ŽR—œ
2110:11.23¯–ì ½•à’†1ì’†“‡’†ŠwZ¥’·–ì
y5‘gz
18:48.87ŽR“c ‘“Žu˜Y‘å4ŽR—œŠw‰@‘åŠw¥ˆ¤•Q
28:51.34X Œ´Ž÷‚2”Bè‚Z¥ŽR—œ
38:52.28Žºˆä ˆê^‘å3ŽR—œŠw‰@‘åŠw¥‹{é
48:53.21‘O‘½ —z’†3GON SPORTS ATHLETE CLUB¥ŽR—œ
59:01.12²“¡ V‘¾’†1ž‰Ô’†ŠwZ¥’·–ì
69:12.55•Ð‹Ë ˜a^’†2‹îƒ–ª“Œ’†ŠwZ¥’·–ì
79:13.11•y‰i —z‰î’†3ŽR•Ó’†ŠwZ¥’·–ì
89:16.26‹k“c ‹¿‚1ŽR—œŠw‰@‚Z¥ŽR—œ
99:21.72“ìàV “¹‘å‚2ŽR—œŠw‰@‚Z¥ŽR—œ
109:21.77‘呺 tŽ÷’†3‰–K’†ŠwZ¥’·–ì
119:22.10•‘º ãÄŒŽ’†2–¥—Ö’†ŠwZ¥’·–ì
129:24.16•ÐŽR Š°—²‚1”Bè‚Z¥ŽR—œ
139:25.79ûü‹´ —CŒõ’†3‚ŽÐ’†ŠwZ¥’·–ì
149:29.19–î‰Ô ŠC‹ó’†3ˆÀ“Ü–ìAC¥’·–ì
159:31.93âˆä“lŒÈœ\’†3‹îƒ–ª“Œ’†ŠwZ¥’·–ì
169:32.28“nç³ éD“l‚3•xŽm–k—Å‚Z¥ŽR—œ
179:33.00²“¡  ‘å2MB‘åŠw¥’·–ì
189:35.63‹g’r —®m’†2ì’†“‡’†ŠwZ¥’·–ì
199:43.70¼àV W—C’†2”’”n’†ŠwZ¥’·–ì
209:49.96¯’J —´—Ç‚1ŽR—œŠw‰@‚Z¥ŽR—œ
219:51.67œA£ ’g”n‚1”Bè‚Z¥ŽR—œ
y6‘gz
18:35.16¬—Ñ •A‚3ŽR—œŠw‰@‚Z¥ŽR—œ
28:35.31“à–x —E‚3‹–€‚Z¥ŽR—œ
38:36.51–]ŒŽ ’©—z‚3ŽR—œŠw‰@‚Z¥ŽR—œ
48:45.58–]ŒŽ ~¹‚2‹–€‚Z¥ŽR—œ
58:46.21–ìŒû ãÄ‘å‚3ŽR—œŠw‰@‚Z¥ŽR—œ
68:48.24–{‘½ IŽ÷‚2ŽR—œŠw‰@‚Z¥ŽR—œ
78:50.91²“¡ V‘¾‚1ŽR—œŠw‰@‚Z¥ŽR—œ
88:51.17’†àV ˜ÐŒÈ’†2–x‹à’†ŠwZ¥’·–ì
98:51.74‰i“c q‘å’†2”g“c’†ŠwZ¥’·–ì
108:52.92´… éD‘¾’†3ã“c‘æŒÜ’†ŠwZ¥’·–ì
118:58.28‘“c ‘å½’†2^“c’†ŠwZ¥’·–ì
129:00.92¼–{ —z˜H‚3”Bè‚Z¥ŽR—œ
139:04.36•–Ø —æ—Y’†2ˆË“cŒE“ì•”’†ŠwZ¥’·–ì
149:05.45–쓇 «•v’†3ŽO‹½’†ŠwZ¥’·–ì
159:05.81•ÛX —É“l‚1ŽR—œŠw‰@‚Z¥ŽR—œ
169:06.28‘å–x —zŽm‚2‹–€‚Z¥ŽR—œ
179:09.21¼àV ˆÒ’è’†3Š–ì“Œ•”’†ŠwZ¥’·–ì
189:10.24㞊 —I‘¾’†2”«·’†ŠwZ¥’·–ì
199:11.17˜e“c —É–îˆê”ÊŽR—œ—¤‹¦¥ŽR—œ
209:13.73–q“à ‰F—´’†3‹ª–Ø’†ŠwZ¥’·–ì
219:17.66“nç³ ‘å‰ë‚3ŽR—œŠw‰@‚Z¥ŽR—œ
229:18.01‰Y–ì —³ˆê’†3–¥—Ö’†ŠwZ¥’·–ì
239:18.95‹´–{ ‘“•½’†2‚X’†ŠwZ¥’·–ì
249:20.23“›ˆä —z’†2‚—Ë’†ŠwZ¥’·–ì
ªæ“ª‚É–ß‚é

‘‡

18:35.16¬—Ñ •A‚3ŽR—œŠw‰@‚Z¥ŽR—œ
28:35.31“à–x —E‚3‹–€‚Z¥ŽR—œ
38:36.51–]ŒŽ ’©—z‚3ŽR—œŠw‰@‚Z¥ŽR—œ
48:45.58–]ŒŽ ~¹‚2‹–€‚Z¥ŽR—œ
58:46.21–ìŒû ãÄ‘å‚3ŽR—œŠw‰@‚Z¥ŽR—œ
68:48.24–{‘½ IŽ÷‚2ŽR—œŠw‰@‚Z¥ŽR—œ
78:48.87ŽR“c ‘“Žu˜Y‘å4ŽR—œŠw‰@‘åŠw¥ˆ¤•Q
88:50.91²“¡ V‘¾‚1ŽR—œŠw‰@‚Z¥ŽR—œ
ªæ“ª‚É–ß‚é

’jŽq ‚T‚O‚O‚O‚ ŒˆŸ(4‘g) <12/09>

y1‘gz
116:52.37´… —Y‘¾ˆê”Ê”Bè—¤‹¦¥ŽR—œ
216:52.70”óŒû “Nˆê”Ê”Bè—¤‹¦¥ŽR—œ
317:06.89¼àV Šx‘ñ‚2‘å’¬Šx—z‚Z¥’·–ì
417:14.33´… NŠó‚2‰ª’J“ì‚Z¥’·–ì
517:14.93‹gì ˆê•½ˆê”ÊEASTERSƒAƒXƒŒƒ`ƒbƒNƒNƒ‰ƒu¥’·–ì
617:24.98“‡‘º ’ètˆê”Ê”Bè—¤‹¦¥ŽR—œ
717:37.41•ŸŽm —É‚1ŽR—œ”_—Ñ‚Z¥ŽR—œ
817:37.92’†àV Žj˜Yˆê”ʈÀ“Ü–ìŽs—¤‹¦¥’·–ì
917:40.54é‰z ‰l‘¾‚1’·–ì‚ꥒ·–ì
1017:53.93‹gì ‘nˆê”Ê•xŽm¾ÝÄ×ÙAC¥Ã‰ª
1117:57.90—é–Ø ‘åS‚2–k“m‚Z¥ŽR—œ
1218:17.45—é–Ø —´ãÄ‚2ŽR—œ”_—Ñ‚Z¥ŽR—œ
1318:41.93ì–“ ”¹–çˆê”ʼ–{Žs—¤‹¦¥’·–ì
1418:53.79¬’r ’¼K‘å2ŽR—œ‘åŠw¥ŽR—œ
1519:12.94“à“c °‚1b•{¼‚Z¥ŽR—œ
y2‘gz
116:24.97¬—Ñ Ÿ‘¾ˆê”Ê–k²‹vŒS—¤‹¦¥’·–ì
216:26.96“c’† ‘å‰î‚2¼–{[Žu‚Z¥’·–ì
316:31.37“¡‹´ ‘¾˜Y‚2“J‚Z¥ŽR—œ
416:36.90´… Œ’˜Yˆê”Ê’·–쌧ŒxŽ@¥’·–ì
516:46.55’rã ½ˆê”ʃRƒZƒŒƒ“¥ŽR—œ
616:51.09˜a“c ãÄ‘¾˜Y‚2”ÑŽR‚Z¥’·–ì
716:52.02¬–ì Œ’‘¾‘å4–@‘å‡U•”¥_“Þì
816:52.19‰ª —˜Æˆê”Ê’†‚—¤‹¦¥’·–ì
916:52.97–öŒ´ LŒáˆê”ʲ‹vŽs—¤‹¦¥’·–ì
1016:55.67‰º“ˆ º”üˆê”Ê’·–ìƒ}ƒXƒ^[ƒY¥’·–ì
1116:56.50´… Ÿ‘åˆê”ʲ‹vŽs—¤‹¦¥’·–ì
1217:02.62“c’† k‘¢ˆê”Ê’†‚—¤‹¦¥’·–ì
1317:04.40–{“c ƒˆêˆê”ʑ匎—¤‹¦¥ŽR—œ
1417:06.10•“c —²—mˆê”ʑ匎—¤‹¦¥ŽR—œ
1517:13.89’|Œ´ éD—C‚2ŽR—œ”_—Ñ‚Z¥ŽR—œ
1617:36.40¬—Ñ‘t“ñ˜Y‚1”Ñ“c‚Z¥’·–ì
1717:40.15“‡“c G–çˆê”ʲ‹vŽs—¤‹¦¥’·–ì
1817:47.77’†ž —F–ç‚1“J‚Z¥ŽR—œ
1917:59.91“V–ì °“l‚2“J‚Z¥ŽR—œ
2018:26.59‹ß“¡ ‘ñ‰¹‚1“J‚Z¥ŽR—œ
y3‘gz
115:15.93“nç² ä»‹è‚3ŽR—œŠw‰@‚Z¥ŽR—œ
215:15.94̪د¸½ Ñè±Æ‚1ŽR—œŠw‰@‚Z¥ŽR—œ
315:20.79–ìŒû ãÄ‘å‚3ŽR—œŠw‰@‚Z¥ŽR—œ
415:20.80–]ŒŽ ’©—z‚3ŽR—œŠw‰@‚Z¥ŽR—œ
515:20.81¬“‡ Œõ‹H‚3ŽR—œŠw‰@‚Z¥ŽR—œ
615:21.03–{‘½ IŽ÷‚2ŽR—œŠw‰@‚Z¥ŽR—œ
715:21.21²“¡ V‘¾‚1ŽR—œŠw‰@‚Z¥ŽR—œ
815:21.30•ÛX —É“l‚1ŽR—œŠw‰@‚Z¥ŽR—œ
915:32.53“nç³ ‘å‰ë‚3ŽR—œŠw‰@‚Z¥ŽR—œ
1015:58.83“y‰® w‘¾˜Nˆê”Ê–k²‹vŒS—¤‹¦¥’·–ì
1116:10.88‰Á“¡ ½—²ˆê”Ê‘å–k—¤‹¦¥’·–ì
1216:11.36‘å˜a“c ‰ëlˆê”Ê‘å–k—¤‹¦¥’·–ì
1316:12.16Â–Ø Šwˆê”Ê’·–쌧ŒxŽ@¥’·–ì
1416:13.54“¡‹´ ˆê˜Y‚2“J‚Z¥ŽR—œ
1516:14.89ŽR“c —I°‚2”ÑŽR‚Z¥’·–ì
1616:15.84‹ø“c ‹`Šî‚1ŽR—œŠw‰@‚Z¥ŽR—œ
1716:19.07—Fˆä —Ilˆê”ÊŠ–ìŽs—¤‹¦¥’·–ì
1816:19.36ˆÉ“¡ NFˆê”ÊINAFRS¥’·–ì
1916:46.16¡ˆä Œ‹“l‚3‰ºz–KŒü—z‚Z¥’·–ì
2016:57.54ÎŽR ‹P‚3ŽR—œŠw‰@‚Z¥ŽR—œ
2117:24.31ŽR–{’©‹P‚1”Ñ“cOIED‚Z¥’·–ì
y4‘gz
114:24.44ƒtƒFƒŠƒbƒNƒXƒ€ƒeƒBƒAƒj‚1ŽR—œŠw‰@‚Z¥ŽR—œ
214:33.69¼‰ª ˆê¯‚3‹ã—¢Šw‰€‚“™ŠwZ¥ŽRŒ`
314:52.07ˆË“c q‘¾˜Yˆê”ʬ”Žs—¤‹¦¥’·–ì
414:57.91¬“‡ Œõ‹H‚3ŽR—œŠw‰@‚Z¥ŽR—œ
515:09.09“nç² ä»‹è‚3ŽR—œŠw‰@‚Z¥ŽR—œ
615:15.89‹àX •A–í‚3²‹v•½‘‹Z‚Z¥’·–ì
715:20.63‰ªŒË —DŒÕ‚3ŽR—œŠw‰@‚Z¥ŽR—œ
815:24.94’†‘º —DŠóˆê”ÊINAFRS¥’·–ì
915:40.57¬—Ñ ‹G¶ˆê”ÊCITY RUNNER¥’·–ì
1015:41.11ˆ°àV —R“s‚1ŽR—œŠw‰@‚Z¥ŽR—œ
1115:45.61´… ‘ñ‘åˆê”ʬ”Žs—¤‹¦¥’·–ì
1215:50.57‰œŒ´ Œªˆêˆê”ÊINAFRS¥’·–ì
1315:55.90ŠÛŽR ’¼¶‚2¼–{[Žu‚Z¥’·–ì
1415:59.82“nç² R“l‚2“J‚Z¥ŽR—œ
1516:00.60ÎŒ´ éD‘¾‚3ŽR—œŠw‰@‚Z¥ŽR—œ
1616:18.74–]ŒŽ Œ’‘¾ˆê”ʃRƒZƒŒƒ“¥ŽR—œ
1716:27.74Œã“¡ —Dˆê”ÊBACK NEXT¥ŽR—œ
1816:31.94–¼Žæ —´Šó‚2“J‚Z¥ŽR—œ
1916:35.30²“¡ r‰î‘å2MB‘åŠw¥’·–ì
ªæ“ª‚É–ß‚é

‘‡

114:24.44ƒtƒFƒŠƒbƒNƒXƒ€ƒeƒBƒAƒj‚1ŽR—œŠw‰@‚Z¥ŽR—œ
214:33.69¼‰ª ˆê¯‚3‹ã—¢Šw‰€‚“™ŠwZ¥ŽRŒ`
314:52.07ˆË“c q‘¾˜Yˆê”ʬ”Žs—¤‹¦¥’·–ì
414:57.91¬“‡ Œõ‹H‚3ŽR—œŠw‰@‚Z¥ŽR—œ
515:09.09“nç² ä»‹è‚3ŽR—œŠw‰@‚Z¥ŽR—œ
615:15.89‹àX •A–í‚3²‹v•½‘‹Z‚Z¥’·–ì
715:15.93“nç² ä»‹è‚3ŽR—œŠw‰@‚Z¥ŽR—œ
815:15.94̪د¸½ Ñè±Æ‚1ŽR—œŠw‰@‚Z¥ŽR—œ
ªæ“ª‚É–ß‚é

¬Šw¶’jŽq ‚P‚O‚O‚O‚ ŒˆŸ(3‘g) <12/09>

y1‘gz
13:42.25‘º“c éD—º¬6–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
23:51.98ˆÉ’O —z‘¿¬3’†‘ºm¥ŽR—œ
33:52.42‘åŠñ ‘“‘¾¬6‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
43:54.63“¡“c ˆê‹P¬2‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
54:01.30“c’† ŒdŽm˜Y¬3Œ´pc¼Þ­Æ±¥’·–ì
64:01.31“c’† —²·¬5–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
74:04.03“¡X —¥Šì¬2z–K‚e‚`¥’·–ì
84:08.06ŒÃì «¬5‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
94:09.05Žç‰® ‘t¬4–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
104:10.94’·“c —¤Š¬5‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
114:11.13Šâ–{ ‹ó‘å¬3–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
124:11.89ŽáŒŽ ‘ñl¬4‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
134:13.40Žç‰® S¬6–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
144:14.09¬–ìè ‘“^¬4ˆê‹{—¤ãƒXƒ|­¥ŽR—œ
154:19.38âV“¡ ”¹–î¬2‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
164:19.51“ú–쌴 ãĬ2•‘’߬ŠwZ¥ŽR—œ
174:20.01¡‘º ŽuˆÛ¬4’†‘ºm¥ŽR—œ
184:23.48‹´–{ —I¢¬2•‘’߬ŠwZ¥ŽR—œ
194:25.50¬àV Œc‹±¬3’†‘ºm¥ŽR—œ
204:25.74–x“à —G‘ ¬3ˆê‹{—¤ãƒXƒ|­¥ŽR—œ
214:35.73’†àV —z“l¬4‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
224:42.66ŽR–{ •ŒÕ¬3‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
234:56.92’†“c ‰ —C¬1‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
244:57.78L£ —½‹v¬1ˆê‹{—¤ãƒXƒ|­¥ŽR—œ
y2‘gz
13:12.78ˆ¢‰ê —y‘¾¬6”ª‘ã—¤ãƒNƒ‰ƒu¥ŽR—œ
23:26.00ó—˜ ˜Ò–î¬6–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
33:27.11¡‘º ŽuŠó¬6’†‘ºm¥ŽR—œ
43:29.29–x“à “l‹M¬4“ìƒAƒ‹ƒvƒXAC¥ŽR—œ
53:31.23“n•Ó ½ˆê˜N¬4z–K‚e‚`¥’·–ì
63:32.58ÎŒ´ ¯–ç¬4–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
73:32.96’†‘º Œ·‹P¬4^“cƒNƒ‰ƒu¥’·–ì
83:33.24’†“‡ éDl¬6–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
93:34.13‰ª“c ’nL¬5‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
103:39.61…㠊¬3’†‘ºm¥ŽR—œ
113:41.40ŒKŒ´ —C¬4–k“mKC¥ŽR—œ
123:41.66‹gì ‰ Žj˜N¬5‰ª“c¬ŠwZ¥’·–ì
133:43.47“ú–쌴 r¬6•‘’߬ŠwZ¥ŽR—œ
143:44.72‹ß“¡ ‹±‘¿¬5ŽR•Ó¬ŠwZ¥’·–ì
153:46.66“nç² —®ŠC¬4“ìƒAƒ‹ƒvƒXAC¥ŽR—œ
163:47.95‹gì ‘×ç¬2ŒËãƒWƒ…ƒjƒA¥’·–ì
173:52.73–îŒû ‘“‹ó¬6‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
183:56.10ŒE“c Œ’“l¬6‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
194:00.63’·“c—S‘¾˜N¬6–k“mKC¥ŽR—œ
204:02.51²–ì x‰î¬3“c•x–k¬ŠwZ¥ŽR—œ
214:05.76–xž ‘s^¬4’†‘ºm¥ŽR—œ
224:06.84›Œ´ ‘“ŒÕ˜N¬2›Œ´AC¥ŽR—œ
234:32.32’‡àV —zŒü¬6ˆê‹{—¤ãƒXƒ|­¥ŽR—œ
244:44.74‰v“c —®ˆŸ¬4ˆê‹{—¤ãƒXƒ|­¥ŽR—œ
y3‘gz
12:52.36
ŽR—œŒ§¬Šw¶‹L˜^
ŒÃ‰® —CŽ÷¬6“ìƒAƒ‹ƒvƒXAC¥ŽR—œ
22:55.83‰““¡ –õŽ¡¬6‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
32:58.54–x“à —¤Šó¬6’·–ìŽs—¤ã‹³Žº¥’·–ì
43:08.02“cŒû ˜Ð“T¬6–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
53:10.93‘“c Œkˆê˜N¬6ˆ®ƒ–‹u¬ŠwZ¥’·–ì
63:12.08Œã“¡ —ß–¬5•xŽmí—tJC¥Ã‰ª
73:12.84‹gì –Á“ñ¬6ŒËãƒWƒ…ƒjƒA¥’·–ì
83:13.10’¹ŠC G—z¬6‚X“쬊wZ¥’·–ì
93:16.11‰J‹{ ˆêãĬ6’†‘ºm¥ŽR—œ
103:18.02{ŽR Ž÷¬6^“cƒNƒ‰ƒu¥’·–ì
113:18.52’†’J éD‘¾¬6’·–ìŽs—¤ã‹³Žº¥’·–ì
123:18.75“c’† œ·ŽO˜Y¬6Œ´pc¼Þ­Æ±¥’·–ì
133:19.64–Ø”V‰º ˆº“s¬5z–K‚e‚`¥’·–ì
143:19.85‰““¡ ‘ñ^¬5‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
153:20.80‹´‹l •É“l¬6^“cƒNƒ‰ƒu¥’·–ì
163:21.85_•Û éD‰î¬4•xŽmí—tJC¥Ã‰ª
173:22.75”½“c Œc“ñ˜Y¬5’†‘ºm¥ŽR—œ
183:24.88“¡“c —®Ži¬6‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
193:25.48’r“c ^l¬5^“cƒNƒ‰ƒu¥’·–ì
203:25.65‰¬Œ´ ãÄ^¬5–¥—ÖTFC¥’·–ì
213:29.79¬•ô ™€‰ë¬5ˆê‹{—¤ãƒXƒ|­¥ŽR—œ
223:29.84’r… Œ³‹C¬5’†‘ºm¥ŽR—œ
233:33.72™–{ Ý–²¬6Œ´pc¼Þ­Æ±¥’·–ì
ªæ“ª‚É–ß‚é

‘‡

12:52.36
ŽR—œŒ§¬Šw¶‹L˜^
ŒÃ‰® —CŽ÷¬6“ìƒAƒ‹ƒvƒXAC¥ŽR—œ
22:55.83‰““¡ –õŽ¡¬6‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
32:58.54–x“à —¤Šó¬6’·–ìŽs—¤ã‹³Žº¥’·–ì
43:08.02“cŒû ˜Ð“T¬6–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
53:10.93‘“c Œkˆê˜N¬6ˆ®ƒ–‹u¬ŠwZ¥’·–ì
63:12.08Œã“¡ —ß–¬5•xŽmí—tJC¥Ã‰ª
73:12.78ˆ¢‰ê —y‘¾¬6”ª‘ã—¤ãƒNƒ‰ƒu¥ŽR—œ
83:12.84‹gì –Á“ñ¬6ŒËãƒWƒ…ƒjƒA¥’·–ì
ªæ“ª‚É–ß‚é

—Žq ‚Q‚O‚O‚O‚ ŒˆŸ <12/09>

17:01.13‰¬ ‚Ђ܂蒆2•xŽmí—tJC¥Ã‰ª
27:07.48_•Û ŽÑØ’†1•xŽmí—tJC¥Ã‰ª
37:08.76Œã“¡Žé—¢’†2“C’†ŠwZ¥’·–ì
47:15.80”ÑàV ‰Ô•à’†2“C’†ŠwZ¥’·–ì
57:20.86‹kŽR —Ú“ì’†2GON SPORTS ATHLETE CLUB¥ŽR—œ
67:23.73…–ì áÁŽq’†2“C’†ŠwZ¥’·–ì
77:29.22‹ß“¡ ؉¹’†1GON SPORTS ATHLETE CLUB¥ŽR—œ
87:34.39¬Žs Ž¬“ß’†1X–k’†ŠwZ¥’·–ì
97:35.68瑺 •—‰H’†1’·–ì–k•”¥’·–ì
107:49.23“nç² ”üç‚3•xŽm–k—Å‚Z¥ŽR—œ
118:00.12ã–ì •à•–’†1‚X’†ŠwZ¥’·–ì
128:16.23“nç³ ”üS‚1•xŽm–k—Å‚Z¥ŽR—œ
138:22.00•½ˆä Sˆ¨‚1•xŽm–k—Å‚Z¥ŽR—œ
ªæ“ª‚É–ß‚é

—Žq ‚R‚O‚O‚O‚ ŒˆŸ(3‘g) <12/09>

y1‘gz
111:02.23ŽÂŒ´ t‰Ø‚1”ÑŽR‚Z¥’·–ì
211:08.24–kŒ´ ˆŸƒ’†2^“cƒNƒ‰ƒu¥’·–ì
311:09.27¬Š}Œ´ àô‚2”Bè‚Z¥ŽR—œ
411:34.52²–ì ‚1“J‚Z¥ŽR—œ
511:51.23‹g‰ª ˆŸ‰Ø—˜‚1‹–€‚Z¥ŽR—œ
611:52.37âV“¡ ˜a“ß‚1b•{“Œ‚Z¥ŽR—œ
711:52.98’·–ì ˆÀ“߈ê”Ê’†‚—¤‹¦¥’·–ì
811:53.87´‘ò D‚1¼–{[Žu‚Z¥’·–ì
911:58.72¬àV ‚Ý‚È‚Ý‚1“J‚Z¥ŽR—œ
1012:20.69Αq ‰Ô‰¸‚1–k“m‚Z¥ŽR—œ
1112:21.18_ŽR ˜Ð‰Ô‚2‹–€‚Z¥ŽR—œ
1212:23.68¬—Ñ —ß“Þ‚2ŽR—œ”_—Ñ‚Z¥ŽR—œ
1312:24.70H“¡ ‚ ‚¢‚è‚1ŽR—œ”_—Ñ‚Z¥ŽR—œ
1412:28.61‰v“c ˆŸ–í’†3ˆê‹{—¤ãƒXƒ|­¥ŽR—œ
1512:35.41Žè’Ë ™z‚1“J‚Z¥ŽR—œ
y2‘gz
110:41.29“Þ—Ç‘º ¬’¬’†3b•{–k’†ŠwZ¥ŽR—œ
210:42.87ˆäŽè ÎØ‚3ŽR—œŠw‰@‚Z¥ŽR—œ
310:43.02Vˆä ”¿”T‰Ô‚2ŽR—œŠw‰@‚Z¥ŽR—œ
410:43.11’†“‡ ‘z‚2”Bè‚Z¥ŽR—œ
510:51.70‰º“ˆ ‰ÔØ’†1‰ºžŠ’†ŠwZ¥’·–ì
610:55.37‘å‹v•Û ™z”T‚2“J‚Z¥ŽR—œ
710:56.68HŽR ”ü—Rˆê”Ê“ìƒAƒ‹ƒvƒX¥ŽR—œ
810:58.35”Ñ–ì –€–ëˆê”Ê‚r‚m‚n‚v¥ŽR—œ
910:58.61‰ÁX”ü ˆ߂1ŽR—œŠw‰@‚Z¥ŽR—œ
1011:02.77¬“ˆ ˆÇ™z’†1‚ŽÐ’†ŠwZ¥’·–ì
1111:06.16•“c —®ˆ¤’†2‚ŽÐ’†ŠwZ¥’·–ì
1211:08.63–kŒ´ ˜a‘t’†2’·•ô’†ŠwZ¥’·–ì
1311:08.78‹{–{ žxž‹’†2ŽO‹½’†ŠwZ¥’·–ì
1411:17.36ŒF’J 从q’†1‰ºžŠ’†ŠwZ¥’·–ì
1511:24.15–ÈŠÑ ”üç’†2‚ŽÐ’†ŠwZ¥’·–ì
1611:28.74ãÀ ^™z‚1ŽR—œŠw‰@‚Z¥ŽR—œ
y3‘gz
110:14.07–kŒ´ •—‰Ô’†2–¥—Ö’†ŠwZ¥’·–ì
210:15.11‰H¶ “â’†3‹îƒ–ª“Œ’†ŠwZ¥’·–ì
310:22.73⌳ —B‰Ô‚1ŽR—œŠw‰@‚Z¥ŽR—œ
410:23.18”Ñ–ì –€–ëˆê”Ê‚r‚m‚n‚v¥ŽR—œ
510:23.23Vˆä ”¿”T‰Ô‚2ŽR—œŠw‰@‚Z¥ŽR—œ
610:23.57ˆäŽè ÎØ‚3ŽR—œŠw‰@‚Z¥ŽR—œ
710:28.30ŒÃ—тȂȉԒ†2‚X’†ŠwZ¥’·–ì
810:32.10“ú‰º•” ¬t’†2ˆÀ“Ü–ìAC¥’·–ì
910:33.72X“c ‰Ø‰¹’†3”g“c’†ŠwZ¥’·–ì
1010:36.78ŽRú± ꣑t’†3‚ŽÐ’†ŠwZ¥’·–ì
1110:43.15’|“à –¾—¢‚3”ÑŽR‚Z¥’·–ì
1210:48.64‘Ñ“ »’†1ã“c‘æŽl’†ŠwZ¥’·–ì
1311:02.33ŒF’J S—z’†1ˆÀ“Ü–ìAC¥’·–ì
1411:04.35‘Šê “Þ‰›’†2M‘å•‘®’·–ì’†ŠwZ¥’·–ì
1511:04.94’†¼ ”ü’†3´—Ë•‘®’†ŠwZ¥’·–ì
1611:13.01âV“¡ ‘tŠG‚3ŽR—œŠw‰@‚Z¥ŽR—œ
1711:33.95•ÄàV •ÉŠC’†3“ì–¥—Ö’†ŠwZ¥’·–ì
1811:46.53ŽRú± “ßX’†3‰ºz–K’†ŠwZ¥’·–ì
ªæ“ª‚É–ß‚é

‘‡

110:14.07–kŒ´ •—‰Ô’†2–¥—Ö’†ŠwZ¥’·–ì
210:15.11‰H¶ “â’†3‹îƒ–ª“Œ’†ŠwZ¥’·–ì
310:22.73⌳ —B‰Ô‚1ŽR—œŠw‰@‚Z¥ŽR—œ
410:23.18”Ñ–ì –€–ëˆê”Ê‚r‚m‚n‚v¥ŽR—œ
510:23.23Vˆä ”¿”T‰Ô‚2ŽR—œŠw‰@‚Z¥ŽR—œ
610:23.57ˆäŽè ÎØ‚3ŽR—œŠw‰@‚Z¥ŽR—œ
710:28.30ŒÃ—тȂȉԒ†2‚X’†ŠwZ¥’·–ì
810:32.10“ú‰º•” ¬t’†2ˆÀ“Ü–ìAC¥’·–ì
ªæ“ª‚É–ß‚é

—Žq ‚T‚O‚O‚O‚ ŒˆŸ <12/09>

116:32.80¼¬ÛÝ ÑÜÝè‚1ŽR—œŠw‰@‚Z¥ŽR—œ
217:09.03ì‰z ˆ¤”ü‚2ŽR—œŠw‰@‚Z¥ŽR—œ
318:23.72ÂÀ —í@‘å1ŽR—œŠw‰@‘åŠw¥ŽR—œ
418:45.17–îàV ”ü‹Iˆê”ÊãˆÉ“ß—¤‹¦¥’·–ì
518:53.76’†“‡ ‘z‚2”Bè‚Z¥ŽR—œ
620:06.18H“¡ ˆ¤Ø‘å4MB‘åŠw¥’·–ì
ªæ“ª‚É–ß‚é

¬Šw¶—Žq ‚W‚O‚O‚ ŒˆŸ(3‘g) <12/09>

y1‘gz
13:01.65“cŒû —žŽq¬5–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
23:05.97“c”¨ ‰·¬4‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
33:07.00’r“c “Žq¬3^“cƒNƒ‰ƒu¥’·–ì
43:08.75²–ì 仓ެ4•xŽmí—tJC¥Ã‰ª
53:09.17–ì“c Œ‹Ø¬6–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
63:14.86”Â“í •ä”T¬6–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
73:19.48Â–Ø ‚Ý‚â‚ܬ3‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
83:19.55’†ŽR Œ‹Ø¬3ƒ`[ƒ€‰–ŽR¥ŽR—œ
93:20.64‘åŠñ ‹Õ‰H¬4‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
103:21.44‘º“c ‹G¬5–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
113:23.97ìã S—t¬2z–K‚e‚`¥’·–ì
123:29.85Œ÷“ •–¬3–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
133:36.54¬•ô ˆ¤—œ¬2ˆê‹{—¤ãƒXƒ|­¥ŽR—œ
143:38.22L£ žx˜a¬2ˆê‹{—¤ãƒXƒ|­¥ŽR—œ
153:39.79¬àV çS¬4–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
163:42.63ŠâŠÔ —z们3ˆê‹{—¤ãƒXƒ|­¥ŽR—œ
173:44.58‘º“c —z¬2–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
183:45.85”‹Œ´ ˆ¤^¬3‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
193:54.25ãÀ ^Žq¬1ˆê‹{—¤ãƒXƒ|­¥ŽR—œ
y2‘gz
12:54.38ŠÖ h¹¬6^“cƒNƒ‰ƒu¥’·–ì
22:55.02™–{ —DŒŽ¬5Œ´pc¼Þ­Æ±¥’·–ì
32:56.40—´ì ˜Ò”g¬4’†‘ºm¥ŽR—œ
42:56.91—é–Ø Œ‹‰H¬6‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
52:57.42¬Š}Œ´ —[‰Ä¬6–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
62:57.92‰Ô—Ö ‰À˜@¬3“ìƒAƒ‹ƒvƒXAC¥ŽR—œ
72:58.23–xˆä ç–í¬4ˆê‹{—¤ãƒXƒ|­¥ŽR—œ
82:58.69²“¡ Šóά4ˆê‹{—¤ãƒXƒ|­¥ŽR—œ
93:00.60HŽR —DŒŽ¬5•xŽmí—tJC¥Ã‰ª
103:00.72–ìàV ŽÀç¬5‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
113:01.00“à“¡ ‰Ã”T¬5–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
123:01.38‘ŠŽR —y¬6b”ãACJ‚’¥ŽR—œ
133:01.48ã—Ñ ä—D¬5‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
143:01.50‰J‹{ —®‰Ô¬5’†‘ºm¥ŽR—œ
153:04.41•“¡ ‚ЂȬ5ˆê‹{—¤ãƒXƒ|­¥ŽR—œ
163:04.74Â–Ø Š‘¬3ƒ`[ƒ€‰–ŽR¥ŽR—œ
173:08.06[‘ò –ƒ™z¬6–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
183:10.36‰J‹{ ”VˆË¬6ˆê‹{—¤ãƒXƒ|­¥ŽR—œ
193:10.69’ß“c Œ‹ˆËج3ƒ`[ƒ€‰–ŽR¥ŽR—œ
203:16.60ŽOàV ꣓ެ4–k¼—¤ãƒNƒ‰ƒu¥ŽR—œ
y3‘gz
12:28.96–]ŒŽ —zä们6b”ãACƒWƒ…ƒjƒA¥ŽR—œ
22:28.97“c’† žx¬6’·–ìŽs—¤ã‹³Žº¥’·–ì
32:29.17âV“¡ •ä‰Ê¬6ŒËãƒWƒ…ƒjƒA¥’·–ì
42:31.96•–Ø ˆ¤Š¬6^“cƒNƒ‰ƒu¥’·–ì
52:35.58‘ì ŽÑ]¬6’·–ìŽs—¤ã‹³Žº¥’·–ì
62:37.10‹v•Û“c ä»”T¬5‘å‘—¤ãƒNƒ‰ƒu¥ŽR—œ
72:37.30ŽáŒŽ ‹Õ‰¹¬6•xŽmí—tJC¥Ã‰ª
82:40.09¬àV ¹Šì¬6^“cƒNƒ‰ƒu¥’·–ì
92:41.74—é–Ø Ê”T¬4•xŽmí—tJC¥Ã‰ª
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